Anxiety
High-Functioning Anxiety and Burnout
You can appear calm and capable on the outside while running on empty inside. High-functioning anxiety is real, and it is treatable.
Penina Abraham, LMFT·Inner Quest Counseling
Many driven, capable adults carry anxiety silently. This article describes the signs of high-functioning anxiety, its link to burnout, and how therapy can help you move from surviving to genuinely resting.